Lalit Dharmani a fitness expert coach teaches the correct technique of using overhead dumbbells to avoid injuries during your workouts at home in this lockdown

Get to know about the Weekend Box Office Collection of Bhangra Paa Le, Shimla Mirchi and Sab Kushal Mangal from none other than Joginder Tuteja.

For many lovers of film & film craft, the end of the FTCShorts Online Film Awards (or FOFA) has come as new beginnings & a great hope. A wonderful coming together of acting and short movies from round the world in different languages - showed just how positive one can be, even locked down in a pandemic. To understand the success of the online event in perspective FTC Talent received a whopping 1500+ short films from over 19 countries & 168 cities. Involving 33 mega brands.

How to exercise your Glute and Adductor Stretching without damaging your muscles? Learn the correct Techniques from our one of the Best Physiotherapist Dr. Roshan Raul.