How to workout using a close grip bench press that will help you to build triceps? Learn from Fitness maestro Lalit Dharmani the right techniques for best results.

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What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for weight training, especially while doing Standing EZ Bar Biceps.

Get to know about the Weekend Box Office Collection of Bhangra Paa Le, Shimla Mirchi and Sab Kushal Mangal from none other than Joginder Tuteja.