Talent is something which cannot be denied and hardwork is the key to success is what Sohail Khan believes in.

Nawazuddin shares his preparation tips.

What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for Chest training, especially while doing Flat Dumbbell Press.

Lalit Dharmani a fitness expert coach teaches the correct technique of using overhead dumbbells to avoid injuries during your workouts at home in this lockdown