What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for Leg training, especially while doing Barbell Squats.

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Exclusive Interview with the prominent cast of Raat Akeli Hai Film of Nawazuddin Siddiqui and Shweta Tripathi Sharma. The celebrities share their experiences while making this amazing crime thriller drama played on Netflix.

How to do Warm-up Exercises Before Yoga? Learn from the Mahesh Yogacharya the basics of Yoga. For more Videos on Fitness Lifestyle, Health, and Wellness.