With the muscle and a physique of A SuperHero without a Cape, has won our hearts.

What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for Chest training, especially while doing Basic Cable Fly.

So you’ve got that first audition! You want to look your best and at the same time try

What is the right technique of workout for Chest using CABLE FLY? Learn from Fitness maestro Lalit Dharmani the right techniques for best results.