What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for Leg training, especially while doing Leg Extension.

Laal Kaptaan is an upcoming Indian Hindi-language epic action drama film written and directed by Navdeep Singh. The film is produced by Eros International and Producer Aanand L Rai's Colour Yellow Productions. Starring Saif Ali Khan, it revolves around a Naga Sadhu on the hunt to seek revenge. Manav Vij plays the antagonist. Watch all about the films in a candid interview with Deepak Dobriyal, Manav Vij, Zoya Hussain, Navdeep Singh with Omar Qureshi on his show "Shooting Stars with Omar".

What are the three most Important things to change in your #Lifestyle for the better skin & hair, i.e. Beauty is what Pooja Gor is going to talk about.

Watch Ronak Kotecha's insightful take on the film 'Laal Kaptaan'