Learn how to perform Vakra Aasan and Ardh Matsayendrasan with correct technique from the Naturopathy Expert Dr Kanak Soni

What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for weight training, especially while doing Internal Rotation. To know all about weight training, watch "Freedom From Fat".

Shaan states how one should never give up or never loose hope.

Watch first hand review of Love Aaj Kal by Joginder Tuteja straight from Delhi.