Watch Nayanika Chatterjee explain the science behind poses and portfolios.
- January 22, 2020
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- Fitness Tips
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What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for weight training, especially while doing Machine Back Extension. To know all about weight training, watch "Freedom from Fat" only on Airtel DTH Good Life 415, Jio TV Click Life and Our Blogs on www.ftctalent.com