Presenting to you'll 'A Conversation with FOFA winners'! After a successful FTCShorts challenge and the FOFA awards event we got a chance to speak to the winners who shared their experiences of the whole process.

From Heybaby to Shakuntala Devi what a mathematical leap!!

Happiness is the key to good skin, good hair & a healthy life.

What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for weight training, especially while doing Triceps Cable Press Down.