What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method to lift weights while training your body.
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What is the right technique of workout for Chest using CABLE FLY? Learn from Fitness maestro Lalit Dharmani the right techniques for best results.
Lalit Dharmani a fitness expert coach teaches the correct technique of using overhead dumbbells to avoid injuries during your workouts at home in this lockdown
Do it for the right reasons
