How to do Side Trunk Crunches without damaging your muscles? Learn the correct techniques from one of the Best Physiotherapists Dr. Roshan Raul.
Inner Beauty is what keeps your body glow from outside. What role does diet play for your Beauty is what actor Shweta Khanduri is going to talk about.
This week "Romance" is in the air!
What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for Chest training, especially while doing Barbell Incline Press.