Learn how to perform Vakra Aasan and Ardh Matsayendrasan with correct technique from the Naturopathy Expert Dr Kanak Soni

Don't miss the detailed review of Mardaani 2, Jumanji and The Body only on Omar Reviews. Watch on Tata Sky Show Bizz 311, Airtel India DTH GoodLife 415, JioCinema, JioTV ClickLife and Our Blogs on www.ftctalent.com

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What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for Leg training, especially while doing Leg Curls.