Happiness is the key to good skin, good hair & a healthy life.

What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for Leg training, especially while doing Barbell Squats.

Lalit Dharmani a fitness expert coach teaches the correct technique of using overhead dumbbells to avoid injuries during your workouts at home in this lockdown

Sometimes it is actually educational for an aspiring actor to be on the other side of the table to understand and experience what works for the producers and directors during an audition. For those might not have got that opportunity here are some tips to keep in mind before and during an audition from a producer/director’s perspective.