What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for Leg training, especially while doing Adduction and Abduction.

What are the three most Important things to change in your #Lifestyle for the better skin & hair, i.e. Beauty is what Pooja Gor is going to talk about.

How to workout using a close grip bench press that will help you to build triceps? Learn from Fitness maestro Lalit Dharmani the right techniques for best results.

Talent is something which cannot be denied and hardwork is the key to success is what Sohail Khan believes in.