Safety and Yoga, Two essential part of ones life.

Saqib and Huma share their experience on Indian food being healthy

What is the right technique of workout using Cable for Arms Pushdown for triceps? Learn from Fitness maestro Lalit Dharmani the right techniques for best results.

What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for weight training, especially while doing Standing Biceps Cable Curl.