Give your Body a Restful Holiday! Body Detox is very essential for its proper functioning. HOW? Learn from Dr. Onkar how to Detox and give rest to your body using home remedies.
- December 12, 2018
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- Fitness Tips
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Pranayam, the technique of breathing right, is explained by yoga expert Dr Hasanji Jayadeva Yogendra. Watch as she explains the benefits of regular practice of Pranayam. Catch more such fitness tips on TataSky fitness #110 and at FTC.