How to exercise your Glute and Adductor Stretching without damaging your muscles? Learn the correct Techniques from our one of the Best Physiotherapist Dr. Roshan Raul.
- December 12, 2018
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- Fitness Tips
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Pranayam, the technique of breathing right, is explained by yoga expert Dr Hasanji Jayadeva Yogendra. Watch as she explains the benefits of regular practice of Pranayam. Catch more such fitness tips on TataSky fitness #110 and at FTC.
