How to do Side Trunk Crunches without damaging your muscles? Learn the correct techniques from one of the Best Physiotherapists Dr. Roshan Raul.
- December 12, 2018
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- Fitness Tips
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Pranayam, the technique of breathing right, is explained by yoga expert Dr Hasanji Jayadeva Yogendra. Watch as she explains the benefits of regular practice of Pranayam. Catch more such fitness tips on TataSky fitness #110 and at FTC.
