Heartiest congratulations to our FTC Talent, Manila Pradhan, who won the title of MTV Supermodel of the year. Indeed a proud moment for FTC.

What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for weight training, especially while doing Cable Lateral Raise.

How to do Warm-up Exercises Before Yoga? Learn from the Mahesh Yogacharya the basics of Yoga. For more Videos on Fitness Lifestyle, Health, and Wellness.

Safety and Yoga, Two essential part of ones life.