FTC Beauty Tips for all you guys! We have Dr. Blossom Kochhar today who is a veteran in the beauty industry giving advice on making homemade scrub for open pores.

Learn from yoga expert how to do Sukshma Vyayam? What are the benefits and it's right techniques explained by Mahesh Yogacharya?

How to do Side Trunk Crunches without damaging your muscles? Learn the correct techniques from one of the Best Physiotherapists Dr. Roshan Raul.

Safety and Yoga, Two essential part of ones life.