What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for weight training, especially while doing Triceps Cable Press Down.

What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for weight training, especially while doing External Rotation.

Heartiest congratulations to our FTC Talent, Manila Pradhan, who won the title of MTV Supermodel of the year. Indeed a proud moment for FTC.

Open Online Auditions Theme for week 19